July 29, 2019

Best Books to Enrich Your Mind, Body, and Soul

Most people on the planet have heard of the phrase “Mind, Body, and Soul” by now. There is definitely a global movement to quiet the mind, […]
July 22, 2019

What to Expect for My First Professional Massage?

If you have never had a professional massage, it can be intimidating, and your mind may be racing with questions? Let us put you at ease. […]
July 15, 2019

What Your Massage Therapist Wants to Tell You!

Ever wonder what your massage therapist is thinking or wants you to know? The person receiving a massage often does most of the talking or is […]
July 1, 2019

Choosing to Live in Gratitude

John Henry Jowett said that “Gratitude is a vaccine, an antitoxin, and an antiseptic.” Gratitude is defined as the state of being grateful and thankfulness. Gratitude […]
June 17, 2019

Why Should I Drink Water After a Massage?

Massage is a wonderful therapeutic method of addressing trigger points that relieve pain and muscle tension. It also can removal excess fluids from your body’s tissues. […]
June 6, 2019

Why Do Massage Therapists Say to Take an Epsom Salt Bath After a Massage?

If you have ever had a massage, your therapist often recommends for you to take an Epsom salt bath when you get home. Many people don’t […]
May 24, 2019

Prenatal Massage Soothes Pregnancy Discomfort

You are having a baby!!! How exciting? So many new experiences to look forward to, dreams, hopes, and wishes. Your spouse, parents, siblings, friends, work associates, […]