July 29, 2019

Best Books to Enrich Your Mind, Body, and Soul

Most people on the planet have heard of the phrase “Mind, Body, and Soul” by now. There is definitely a global movement to quiet the mind, […]
July 22, 2019

What to Expect for My First Professional Massage?

If you have never had a professional massage, it can be intimidating, and your mind may be racing with questions? Let us put you at ease. […]
July 15, 2019

What Your Massage Therapist Wants to Tell You!

Ever wonder what your massage therapist is thinking or wants you to know? The person receiving a massage often does most of the talking or is […]
July 1, 2019

Choosing to Live in Gratitude

John Henry Jowett said that “Gratitude is a vaccine, an antitoxin, and an antiseptic.” Gratitude is defined as the state of being grateful and thankfulness. Gratitude […]
June 24, 2019

Why Am I Sometimes Sore After a Massage?

When you think of a massage, people usually think of a zenful experience that is relaxing, meditative, calming, soothing, etc. After your massage, it can feel […]
June 17, 2019

Why Should I Drink Water After a Massage?

Massage is a wonderful therapeutic method of addressing trigger points that relieve pain and muscle tension. It also can removal excess fluids from your body’s tissues. […]
June 6, 2019

Why Do Massage Therapists Say to Take an Epsom Salt Bath After a Massage?

If you have ever had a massage, your therapist often recommends for you to take an Epsom salt bath when you get home. Many people don’t […]
June 3, 2019

Help Your Lymphatic System with a Massage?

Your body’s lymphatic system is vital to maintaining your body’s fluid balance. It helps transport the fats and works along with the rest of the immune […]
May 24, 2019

Prenatal Massage Soothes Pregnancy Discomfort

You are having a baby!!! How exciting? So many new experiences to look forward to, dreams, hopes, and wishes. Your spouse, parents, siblings, friends, work associates, […]
May 16, 2019

What is the Difference Between a Chair and Table Massage?

If you have experienced a massage on a table, then you know the general feel of receiving a chair massage? There are many benefits to receiving […]
May 9, 2019

Want to Really Relax? Try a Full Body Swedish Massage.

Do you work in a stressful job? Are you managing a lot of responsibilities at the same time? Is the daily treadmill of life moving too […]
May 2, 2019

What is a Neuromuscular Massage?

Neuromuscular massage is a type of massage that is therapeutic and addresses trigger points that relieve muscle tension and pain. Neuromuscular massage therapy is also called […]